Jamie Ehrenthal is a Yogafit-certified yoga instructor, registered by the nationally recognized Yoga Alliance (200 RYT).  She is fascinated by the mind-body connection, and incorporates various forms of Hatha into her Vinyasa Flow classes, with mindful awareness on alignment and pranayama (breath exercise).  She has been involved in the fitness industry for 30 years, as a group exercise instructor, ACE personal trainer, and as a wellness coach.  For more information contact Jamie at coach.jamie@hotmail.com and visit her website at www.MasterYourWellness.com.

Classes are as follows:

 Private sessions available